Breast Pain During Menopause

Menopausal breast pain is common, manageable, and usually not serious.

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Premenopaus: A Beginner's Guide to Understanding the Early Stages of Menopause

Premenopause is the first step in hormonal changes before menopause, with mild symptoms and manageable solutions.

Understanding Climacteric Menopause

Climacteric menopause is the transitional phase marked by hormonal changes that cause symptoms like hot flashes and mood swings, along with increased risks for conditions like osteoporosis and heart disease.

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The Silent Struggle: The (M) Factor Exposes the Gaps in Women’s Healthcare in this Menopause Movie

The (M) Factor: Shredding the Silence on Menopause is a timely and impactful documentary that highlights the need to rethink how women’s midlife health is addressed.

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Why Menopause Has You Belching (and How to Stop It)

Menopause and Burping: What’s the Connection and How to Find Relief

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Natural Ways to Deal with Vaginal Dryness: Tips for Comfort and Confidence

Vaginal dryness is a common issue, especially as hormone levels shift during menopause, but it’s not limited to menopausal years alone.

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Testosterone Hormone Therapy for Menopause: Understanding the Benefits, Risks, and How It Works

When we think about hormone therapy for menopause, estrogen and progesterone typically come to mind.

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What to Know About the Pre-Menopausal Stage: Recognizing Early Symptoms and Staying Prepared

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